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Not exceed recommended use
Beyond appearances
Lycium barbarum (goji berry)
Walton on Thames
which is smooth and easy
Winter Swimming Book with Scientific Insights on Cold-Water Benefits Copyright Not exceed recommended useA beautifully illustrated exploration of cold water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna
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