Kou Ryaku: Unarmed Against Sword DVD with Stephen Hayes Jeet Kune Do which emphasizes horizontal-line control and

which emphasizes horizontal-line control and rapid counterattacks

･Speed Chudan Keri

Training of trunk of body

He later discovered and learned the Hida-style strengthening techniques directly from a disciple of Master Harumitsu Hida

Candle Training for meditation

Kou Ryaku: Unarmed Against Sword DVD with Stephen Hayes Jeet Kune Do which emphasizes horizontal-line control andTo Shin Do Kou Ryaku teaches principles of 5th degree black belt movement based on the historical Gyokko Ryu ninja unarmed defense against a sword attack that teaches how to use timing and body frame to lock up and defeat an attacker. An shu Stephen K. Hayes, An shu Rumiko Hayes, James Kentoshi Norris and Shane Raitoshi Stevens share secrets for bringing to life these techniques, tactics, and strategies from An shu Stephen K. Hayes visionary martial