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Chinese Praying Mantis Boxing Book I by HC Chao Shoto Tanemura Warm Up Drills

SKU 93001002133
4.9
USD27.95 USD58.95

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Description

Warm Up Drills

Ichimonji: Straight line

he instructs at the Tokyo Metropolitan Police Department (riot police

and ceramist

which is accompanied by ultimate techniques and mental training

Chinese Praying Mantis Boxing Book I by HC Chao Shoto Tanemura Warm Up DrillsCovers basic Tanglang Quan (Praying Mantis) training: running, sandbag work, standing exercises, breathing Qigong, and an introduction to self defense. Length: 76 pages

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