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The rolling Back Take is a classic move in No-Gi BJJ that can be used from many positions
Atemi kenpo
the 'Chinatown Era Trapping' and much more
Length: 199 pages
"The ultimate may be unattainable
Ten Essential Techniques of the Tiger: Dynamic Art of the Tiger Book by Paul Koh Bryan Cheek The rolling Back Take isIn this master text, Sifu Paul Koh demonstrates and discusses in intricate detail the ten essential techniques of the Tiger Claw System. Chapters include discussions of the purpose of form in martial art training as well as essential qualities for the Kung Fu student to cultivate. In large, full color illustrations, Master Koh demonstrates the forms of these ten essential techniques as well as corresponding applications on an attacker. This 370 page
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