Mas Oyama's Kyokushin Karate Beginners Guide DVD Hayashi Tomio Every technique that he uses

Every technique that he uses to win his championships are taught in this DVD series

2 medium and 1 small

The hips contain the center of gravity of the human body

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We’ll show you exactly how to punch and kick so that your strikes are fast and powerful

Mas Oyama's Kyokushin Karate Beginners Guide DVD Hayashi Tomio Every technique that he usesChapters: Opening Before learning Kyokushin Karate Oyama Story 1 (Weapons of hands and feet Standing Basic training Blocking Kicking Breathing) Oyama Story 2 (Mobile Practice) Oyama Story 3 (kata) Oyama Story 4 (Kumite Test Break) Ending Language: Japanese Length: 1 hour & 4 min