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Sasaki (67th National Sports Festival)
This fourth part of the Pangai Noon Uechi karate series begins with the advanced kata Sanseru and continues with karate weapons training
Find out what true strength really means—the answer lies here
Taisoutai: Defense and avoidance techniques
This DVD explores the ultimate combat self-defense method adopted within the Soviet Army's GRU-SMERSH during World War II (1941-1945)
Nishio Sensei Aikido Notebook Vol 2 Weapons by Stephi Varjan Harry Cook Sasaki (67th National Sports Festival)This volume is a follow up to Volume 1 (taijutsu). This 200 plus page spiral bound publication includes Varjan Senseis notes for Nishio style weapons. Chapters: 1 Ikkyo 2 Nikyo 3 Uchi Kaiten Nage 4 Sankyo 5 Yonkyo 6 Gokyo 7 Irimi Nage 8 Kote Gaeshi 9 Shiho Nage 10 Katatori Men Uchi 11 Kote Men Do About the Instructor: Stephi Varjan is a dedicated Aikido practitioner with decades of training experience. As a 6th degree black belt, she teaches at
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