Jojutsu the Art of the Stick Book by Jurgen Bieber Marc Lawrence but that's not all

but that's not all

ADCC 2009 - the world's most prestigious grappling tournament - was held in Barcelona

and Nihon University

Inverted Armbar

Attacking from the Back

Jojutsu the Art of the Stick Book by Jurgen Bieber Marc Lawrence but that's not allIn this book, the author describes the basic knowledge of Jojutsu and the techniques based on it in text and pictures. The Jo, a wooden stick with a length of about 128 centimeters, is called the "weapon of the masters", because the perfect handling of it combines the different principles of stick and blade weapons. It is said "Stab like a a spear, swing like the halberd, hold like the sword. For the Jo, none of these things are wrong!" 168 pages with