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Extras include: Machado's five favorite finishes
3-Combined kicks
Sensei Yutaka Yaguchi holds a 9th degree black belt in Shotokan karate and is the Chief Instructor and Chairman of the International Shotokan Karate Federation (ISKF) Mountain States Region and Technical Director for the ISKF
Detailed breakdowns and demonstrations of foundational techniques: Wakizashi Forms: Kiridome
If white wasn't crazy enough
Shintaido New Edition: Body Techniques that Open Wisdom Book by Hiroyuki Aoki (Preowned) Dog Brothers Extras include: Machado's five favoriteHow was the ultimate physical technique born that strengthens "ki" by moving the body according to a certain form, liberates the human mind, and realizes oneness with the universe and nature? This book explains the best way to recover the lost "nature" within the body. A new edition of the 1997 edition. Language: Japanese 220 pages Printed in 2003
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