GO FIT 65CM PRO BALL RED Medicine Balls You can use both columns

You can use both columns together for bilateral exercises or independently for unilateral work

and the Ultra-Lite Lifting System™ which reduces the Smith bar weight to 30 lbs for accessibility

preferably 9 feet for overhead exercises

and aesthetic appeal

Leg Ext/Curl Attachments

GO FIT 65CM PRO BALL RED Medicine Balls You can use both columnsGuide Ball Pro Grade Stability Ball The GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle