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I was able to improve my form on conventional swings and 10 & 2's right away
How does anyone prepare for that
Sifu Hairston will reinvigorate your desire to train
Vol 6: Sparring and Ring Strategy
publicized to the world
Foundations: An Experience with Yogi Bhajan DVD 6: Becoming a Sage in the Aquarian Age Sang Kim I was able to improveThe Kundalini Research Institute presents the Foundations Series, lectures chosen to give you a firm foundation and immerse you in the core principles and philosophies of Kundalini Yoga as taught by Yogi Bhajan." From the beginning student to the advanced yoga practitioner, these lectures, kriyas and meditations invite you to explore the roots of Kundalini Yoga and the life of a Teacher. Chosen specifically for KRIs International Teacher Training
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