The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Hirotsugu Sasaki Projection

Projection

Tai Chi Form Instruction

has competed against top opponents both domestically and internationally in events like HERO'S

force flow

Thanks Tanquinho for putting out there these amazing DVDs series

The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Hirotsugu Sasaki ProjectionThe odds are, if you're attacked on the street you will have to defend yourself against a bigger, stronger assailant. When this happens, strength alone will not be enough to stop your attacker. The Science of Takedowns, Throws and Grappling for Self defense addresses the concepts and, more importantly, the mindset required to survive an encounter with a larger attacker. Martina Sprague, author of the top selling book Fighting Science, does more than