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Learn from physiotherapist Shinichiro Okada about using your body efficiently and minimizing strain
In this first volume of the series
Feather Weight 5min 3R: Hiroaki Yoshioka VS Takeyasu Hirono
Length: 4 hours & 48 min
those practical applications with a fighting partner will show you all the force
Intro to the Strongest Standing Muay Thai Book by Rambaa Somdet "M16" (Preowned) Saulo Ribeiro Learn from physiotherapist Shinichiro OkadaMuay Thai is the ultimate stand up martial art. Even amid the current martial arts boom, its strength remains unmatched by other genres of martial arts. "An Introduction to the Strongest Stand Up Muay Thai" is a practical book that thoroughly explains the basics of Muay Thai in an easy to understand manner for beginners. It is supervised by legendary Muay Thai fighter "Rambaa" Somdet M16, who boasts an undefeated record in MMA and kickboxing in Japan
