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Cross motion principle
Overview: Delve into the principles of Systema
The text is extensively footnoted
are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent
stick or gun wielding attacker
Shotokan Karate International Kata: Volume 1 Book by Hirokazu Kanazawa (Preowned) Chinzo Machida Cross motion principleThis book includes photos and text of the following kata: Heian Shodan, nidan, sandan, yondan, godan, tekki shodan, bassai dai, kanku dai, enpi, sochin, meikyo, ji in, goju shiho dai Languages: English, Japanese, Spanish Length: 278 pages Publication date: 1981
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