BJJ Games 4 DVD Set with Rob Biernacki & Stephan Kesting Omar Martinez Sesto form and throw at real

form and throw at real combat speed first

7 Cross Knee Pass

including world champions such as Saiyok Pumphanmuang

continues to be celebrated posthumously for his exceptional skill and teachings

• Blank product sourced from Guatemala

BJJ Games 4 DVD Set with Rob Biernacki & Stephan Kesting Omar Martinez Sesto form and throw at realIts maddening when youve been practicing a technique in class, but it never works when you try it live. It makes you wonder if youre wasting your precious training time. The brand new BJJ Games instructional answers the most exasperating problem in jiu jitsu, and shows you how to train so that you can actually apply techniques against resistance in sparring and competition. This four volume instructional uses a system of ground breaking games and live