Title Boxing DVD 23: Punching Bag Training by Freddie Roach (Preowned) Tatsuichiro Moriya Nami-gaeshi

Nami-gaeshi

Overview of the video's purpose and scope

Set 1: I Chuan Standing Postures (4 DVD Set)

The theme and feeling of this seminar was Gyokko-ryu Kosshijutsu which also was the theme for the training in Japan during the first five months of 2005

Teruo Hayashi

Title Boxing DVD 23: Punching Bag Training by Freddie Roach (Preowned) Tatsuichiro Moriya Nami-gaeshiFreddie Roach's Punching Bag Training Basic and Advanced Strategies on the Heavy Bag, Speed Bag and Double End Bag. The heavy bag, speed bag and double end bag are the main staples of boxing training. These bags have tested and honed the skills of boxers and athletes for more than a century. National trainer of the year, hall of tame member and former top ranked professional, Freddie Roach, demonstrates basic and advanced training secrets from a more